Low Carb Air Fryer Chicken Broccoli “Stir Fry”

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Eat Better Recipes Air fried chicken and broccoli recipe

Healthy Air Fryer Chicken and Broccoli Recipe

Here’s a great healthy air fryer recipe from Eat Better Recipes. It’s a delicious and easy “stir fry” in the air fryer. Here is the –> Air fried chicken and broccoli recipe. Though it’s not like a traditional Asian stir fry, this air fryer chicken and broccoli recipe is equally delicious. Most importantly, it’s so much healthier because it uses much less oil. The convection heat from the air fryer really crisps up the chicken and broccoli nicely. Add the chicken and broccoli to a bowl of quinoa or brown rice and you have an instant chicken and rice bowl for dinner or lunch!

Watch the Video: Easy Air Fried Chicken and Broccoli Recipe

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What are the Best Air Fryers?

There’s so many on the market now. You just need to research and find the ones that fits your needs, capacity and style. We group the basket style air fryers into 2 main size groups: 3-4 qt range & the 5-6 qt. range.  Here’s our favorites:

Cosori 3.7 qt. Digital Air Fryer – “That’s a stylish Air Fryer” was said as we unboxed the Cosori. Beyond being stylish, it has cooked great. The basket is not as tall and wider than most in its size group, which is perfect. You’ll have a lot better results in an air fryer with single layered, spread out foods, then with ones piled high and thick.
The non-stick basket style (non-wire base) & smoothness of the basket tray is also great for clean up.

Ninja 4 qt. Digital Air Fryer – Has a great ceramic coated basket, one of the longest lasting we’ve used. Super powerful fan that will often cook recipes even faster than other air fryers. We initially returned our first one because we thought we wouldn’t like the basket style. After reconsidering, we bought another and are super glad we did. We love it’s basket and just a platform insert. One less bulky thing to wash. This is a great air fryer.

Good Larger Air Fryers

Tiluxury 5.8 qt. Digital Air Fryer – It’s a good larger air fryer capable of cooking for larger families, especially when you need to cook more food. It’s great for cooking bigger batches (ie 4 salmon fillets instead of 2 or 2 lbs of fries instead of 1).
We like that this Tiluxury 5.8 qt has the non-stick basket (non-wire base). Makes for less sticking for delicate meals (ie baked fish fillets).  And we like the digital interface (easier cleaning).

Gourmia 6 qt. Digital Air Fryer – This is quickly becoming one of our favorite larger basket style air fryers. Great basket size, good controls, cooks nice. Clean up is great. It has become one of our kitchen favorites. We’ll often find it as Costco at a great price too!

Air Fryer Chicken & Broccoli