How To Oven Bake Salmon – Easy 30 Minue Recipe

Easy Oven Baked Salmon Recipe - A healthy and easy 30 minute recipe for dinner on

A healthy dinner can’t get any better, especially if you love Salmon. This really easy oven baked salmon recipe will be your go-to recipe for those busy weeknights that you’re craving something healthy but don’t have the energy to wash a load of dishes. The technique on how to bake salmon in the oven is also very simple and can have so many different variations on it that you won’t feel like you’re stuck with just one salmon recipe here.

The basic technique is outlined below and for variations, you can add a touch of lemon juice, different types of fresh herbs, fresh minced garlic and what ever spices you like. As long as you use the simple ratio, cooking time and technique below, you’ll ever be bored with baked salmon.

Easy Oven Baked Salmon Recipe - A healthy and easy 30 minute recipe for dinner on

Here’s some more Healthy Recipes, Healthy Chicken Recipes and More Baked Salmon Recipes

Have fun and enjoy!

How to Oven Bake Salmon

Yield: Serves 2

Total Time: 30 min

See post for additional recipe details.


  • two 6-ounce Salmon Fillets
  • extra-virgin Olive Oil, to coat salmon
  • Kosher or Sea Salt, to taste
  • fresh cracked Black Pepper, to taste
  • chopped Italian Parsley, for garnish
  • optional, lemon wedges


  1. Preheat oven to 450°F.
  2. Rinse and pat dry salmon. Lightly oil the salmon with the olive oil. Season with salt and pepper.
  3. Place salmon on a non-stick baking pan or non-stick, oven-safe skillet or baking dish (if salmon has skin on, place skin side down). Bake for 12-15 minutes or until cooked through.
  4. Garnish with chopped parsley and optional lemon wedges.
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1 comment… add one

  • dina January 17, 2014, 8:38 am

    i like simple, easy recipes for fish. this looks great!


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