Delicious and Healthy Chicken Asparagus Stir Fry Recipe | @bestrecipebox

ASPARAGUS AND CHICKEN STIR FRY RECIPE

Course: Main Course
Cuisine: American, Asian
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4 Servings
Calories: 125 kcal
Please read recipe post for more recipe details. Adapted from Healthy Chicken and Broccoli Stir Fry.
Print

Ingredients

  • 1/2 pound boneless skinless chicken breast or chicken thighs, cut into bite sized pieces
  • 1/2 pound fresh Asparagus
  • 1 Tablespoon oil
  • 1 small onion , minced
  • 1 Tablespoon minced ginger
  • 2 cloves garlic , fine mince or crushed
  • 1 Tablespoon soy sauce (use Tamari for Gluten Free)
  • 1 Tablespoon sriracha or hot sauce
  • 2 teaspoons rice vinegar (use distilled white vinegar for Gluten Free)

Directions

  1. Wash and trim tough ends of asparagus. Cut asparagus into about 1” pieces. Set aside.
  2. Heat large pan over medium-high heat, then add oil. Add garlic, minced ginger and onions and cook until translucent. Add chicken and cook until the chicken is lightly browned.
  3. Add soy sauce, hot sauce and vinegar. Stir sauces into chicken and continue cooking the chicken until it’s nearly cooked through.
  4. Add asparagus tips and cook for 1-2 minutes, or until asparagus is tender and chicken chicken is completely cooked.
  5. Serve warm with rice or pasta.