Easy Air Fried Baked Eggs Recipe in Air Fryer for Breakfast Brunch | @bestrecipebox

Air Fryer Baked Egg Cups w/ Spinach & Cheese

Course: Breakfast
Cuisine: Air Fryer
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 1 Serving
Calories: 115 kcal
The recipe is written based off of one egg, but you can cook as many in a batch that your air fryer will fit without squishing the baking vessels. 
If cooking multiple cups at a time, it may take additional time. Or if you're making a 2 eggs in one jumbo sized muffin cup, add an additional 2-4 minutes.


  • 1 large egg
  • 1 tablespoon milk or half & half
  • 1 tablespoon frozen spinach , thawed (or sautéed fresh spinach)
  • 1-2 teaspoons grated cheese
  • salt , to taste
  • black pepper , to taste
  • Cooking Spray , for muffin cups or ramekins


  1. Spray inside of silicone muffin cups or ramekin with oil spray.
  2. Add egg, milk, spinach and cheese into the muffin cup or ramekin.
  3. Season with salt and pepper. Gently stir ingredients into egg whites without breaking the yolk.
  4. Air Fry at 330°F for about 6-12 minutes (single egg cups usually take about 6 minutes - multiple or doubled up cups take as much as 12. As you add more egg cups, you will need to add more time.)

  5. Cooking in a ceramic ramekin may take a little longer. If you want runny yolks, cook for less time. Keep checking the eggs after 5 minutes to ensure the egg is to your preferred texture.

Recipe Video

Recipe Notes